I support you in letting go of your body shame and the fight against your body within a safely and mindfully held space.
You are taking a journey of befriending your body and making it your ally instead of your enemy. Creating an appreciative relationship with it. Looking at it with respect and affection.
Charging your life with what makes you happy, from within you and with the body, that you live in.
Feeling your lust for life.
Every human being has it, this voice that knows what you need, how you feel good, what you can do. The painful thing is, not to listen to that voice. Not taking it seriously, not being appreciated by others, having it denied and broken. This inner voice (wether you call it gut feeling, intuition, core voice), no matter in which body it lives, is loving and beautiful and a gift for this world.
With elements of
you can learn how to connect with that voice and trust it again.
You know best for how long you carry self doubt, hatred, powerlessness, sadness or rage with you - the process of radical Self-Love therefore takes time too.
Your whole system needs time and space to listen again, piercing layers of hurt and resistance, to look at your mind set and release what´s not longer serving you to empower yourself.
amit To support you properly in your journey, for a sustainable change and an increased life quality, I offer - after the the first session - only Body Love Packages for 5 sessions or the BODY LOVE Journey, a 6 month intensive one-on-one process.